Overcoming Collective Trauma – Part 4
Prof. Dr. Özgür Erdur Baker, a member of the Middle East Technical University’s Department of Psychological Counseling and Guidance Faculty, reflects on grief and psychological empowerment.
Text Seda Yılmaz
mental health
The Year In Beauty 2023
From artistic projects to embracing emotions, the beauty world had quite a progressive year. Valerie Dayan reflects on the industry’s prominent phenomena of the year.
Text Valerie Dayan
Emma Dabiri Wants You To Reimagine Beauty
In her new book Disobedient Bodies, the social historian Emma Dabiri unpacks where our perceived flaws come from and how we can all reclaim the joy in beauty.
Text Defne Sarıçetin
Dear Diary: Does Journaling Work For A Better Mental Space?
It’s all about blowing off steam and earning the discipline of confronting oneself.
Text Şevval Yürüten
Can ALOK Change The World?
The gender nonconforming author and public figure ALOK believes in the transformative power of self-expression and radical love.
Text Defne Sarıçetin
How To Concentrate On Work During Summer
Summertime fomo might demotivate us, but it can’t take us down.
Text Valerie Dayan
Overcoming Collective Trauma – Part 3
Breathwork coach Hande Oynar elaborates on the therapeutic effects of the powerful exercise.
Text Seda Yılmaz
Overcoming Collective Trauma – Part 2
Assistant Professor of Social Work Aslıhan Nişancı elaborates on society’s recovery processes and our duties in these times.
Text Seda Yılmaz
Overcoming Collective Trauma – Part 1
In the aftermath of the earthquake in Turkey, we look for ways to increase our psychological resilience and heal social wounds. Our first guest is psychotherapist Rüveyda Çelenk Yılmaz.
Text Seda Yılmaz
Books For All 8 Areas Of Wellness
A reading list that caters to all eight pillars of wellness for support and knowledge in every area.
Text Defne Sarıçetin
Steph Cabrera Will Elevate Your Vibe
Yogi and breathwork coach Steph Cabrera unpacks embodied living and her tips on self-love for your daily dose of motivation.
Text Defne Sarıçetin
The Year in Beauty 2022
From a hormonal revolution to psilocybin treatments and meaningful sustainability efforts, 2022 was a transformative year for beauty and wellness cultures.
Text Valerie Dayan